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          Life Boost -  fitness

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It's All About Fun Through Fitness

         Alex with Nonna Anna Priete  

             Making Orechiette Pasta

                   Meet  Nonna Anna Priete
Alex's Mediterrean (Pugliese) teacher

     Prepared

          from

        scratch

Samplings From The Menu

Stuffed Canneloni with Spinach & Ricotta......Asparagus wrapped in Prosciutto on a bed of Cranberry puree...dressed with Pecorino Romano and glazed with Balsamic cream......

       Crême de Tomate en Croute

(Cream Of Tomato in Puff Pastry)

 

 

 

 

 

 

 

 

 

                    Polpette Pugliese

         (Puglian Style Meatballs)

 

 

 

 

 

 

 

 

               Mozzarella farcita polpette

( Stuffed Meatballs with Mozzarella )

 

 

 

 

 

 

 

 

 

              Caffe Freddo con Gelato

             ( Coffee with Ice Cream)

 

 

 

 

 

 

 

 

 

                Pasta al Limone con Cozzi

 ( Pasta with Lemon Sauce & Mussels)

 

 

 

 

 

 

 

 

 

                 Succo di Melagrano

           (Pomegranate Juice)

 

 

 

 

 

 

 

 

          Crema di Zuppa di Sedano

               (Cream of Celery Soup)

 

 

 

 

 

 

 

 

           Welcome to the Mediterrean Diet.......

                       Diet ????? Really ?????

                  Insalata di Italiana

                       (Italian Salad)

 

 

 

 

 

 

 

 

GROUP TRAINING - MEDITERRANEAN DIET - FLEXIBILITY - BALANCE - STRENGTH - ENDURANCE - CARDIO FITNESS

© 2014 by LifeBoost - fIitness

 Last Edited June 2, 2026

Unknown Track - Unknown Artist
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Unknown Track - Unknown Artist
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