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          Life Boost -  fitness

     Bowling Program

It's All About Fun Through Fitness

Alex contemplating that 300 game........

       It's all about fun! 

Our comprehensive bowling fitness program is designed to work with children of all ages...whether 5 or 75... 

Alex is certified and cleared to work with all children by the National Center for Safety Initiatives.

Alex is a certified trainer with The Senior Fitness Association as well as the National Academy of Sports Medicine.

Alex is a certified bowling coach with the         United States Bowling Conference

Whether it is individual coaching or the creation of league activities for children or adults we can handle your needs with a safe and fun filled experience.

GROUP TRAINING - MEDITERRANEAN DIET - FLEXIBILITY - BALANCE - STRENGTH - ENDURANCE - CARDIO FITNESS

© 2014 by LifeBoost - fIitness

 Last Edited June 2, 2026

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